{"id":98,"date":"2005-03-17T05:32:00","date_gmt":"2005-03-16T21:32:00","guid":{"rendered":"http:\/\/www.digital-era.org\/blog\/?p=98"},"modified":"2012-07-04T09:55:51","modified_gmt":"2012-07-04T08:55:51","slug":"burnout-mo-better","status":"publish","type":"post","link":"https:\/\/www.digital-era.org\/blog\/?p=98","title":{"rendered":"Burnout &#8211; Mo Better"},"content":{"rendered":"<blockquote><p>&gt;&gt; <em>\u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd e-book &#8220;<a title=\"\u03a4\u03b1 \u039c\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1\" href=\"http:\/\/www.digital-era.org\/stories\/midnight\/\" target=\"_blank\">\u03a4\u03b1 \u039c\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1<\/a>&#8220;. \u039a\u03bb\u03b9\u03ba \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2.<\/em><\/p><\/blockquote>\n<p>Burnout \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 6 \u03bc\u03ad\u03c1\u03b5\u03c2&#8230; <\/p>\n<p>\u0391\u03c1\u03b3\u03ac \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c3\u03c4\u03b1 \u0395\u03be\u03ac\u03c1\u03c7\u03b5\u03b9\u03b1, \u03c7\u03b1\u03b6\u03b5\u03cd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae&#8230; \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03c9 \u03c4\u03b7 \u03b2\u03bf\u03c5\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03bb\u03bb\u03b9\u03b4\u03c1\u03bf\u03bc\u03af\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03bf \u03b1\u03ad\u03c1\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b9\u03b4\u03c1\u03ce\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03cc \u03b6\u03ad\u03c3\u03c4\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c0\u03cc\u03b8\u03bf.<\/p>\n<p>*\u039f \u03ae\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1&#8230; \u03b2\u03bf\u03b3\u03b3\u03b7\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c0\u03bf\u03c0\u03ac\u03bd\u03c9 \u03b4\u03b9\u03b1\u03bc\u03ad\u03c1\u03b9\u03c3\u03bc\u03b1&#8230; \u03c3\u03ba\u03ac\u03c9 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf*<\/p>\n<p>\u03a7\u03c4\u03c5\u03c0\u03ac\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03bc\u03bf\u03c5. &#8220;\u0395\u03af\u03bc\u03b1\u03b9 \u03c3\u03c4\u03bf <a href=\"http:\/\/www.mobetter.gr\/\">Mo Better<\/a>. \u0388\u03bb\u03b1.&#8221;<\/p>\n<p><!--more--><\/p>\n<p>*\u03a0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2&#8230; \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03ba\u03b7\u03bd\u03ad\u03c2&#8230; \u03c6\u03b1\u03cd\u03bb\u03bf\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1*<\/p>\n<p>\u03a6\u03bf\u03c1\u03ac\u03c9 \u03bc\u03c0\u03cc\u03c4\u03b5\u03c2 &#8211; \u03bc\u03b1\u03cd\u03c1\u03bf \u03bc\u03c0\u03bb\u03bf\u03c5\u03b6\u03ac\u03ba\u03b9&#8230; \u03a4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03bc\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03bd\u03c9 \u03ba\u03bf\u03c4\u03c3\u03af\u03b4\u03b1. \u039c\u03b1\u03cd\u03c1\u03b7 \u03c3\u03ba\u03b9\u03ac \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03bf\u03c5.<\/p>\n<p>*\u039c\u03b1\u03cd\u03c1\u03bf\u03b9 \u03ba\u03cd\u03ba\u03bb\u03bf\u03b9. \u0394\u03b5\u03bd \u03ba\u03bf\u03b9\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bd\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03b1 \u0395\u03be\u03ac\u03c1\u03c7\u03b5\u03b9\u03b1. \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b7 \u03c0\u03cc\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03cd\u03c0\u03bd\u03b9\u03b1;*<\/p>\n<p>\u0389\u03c1\u03b8\u03b1.<\/p>\n<p>\u03a3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03c0\u03cd\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9, \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2, \u03c6\u03bf\u03c1\u03ac\u03b5\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03bc\u03c0\u03bb\u03bf\u03c5\u03b6\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ae \u03ba\u03bf\u03c4\u03c3\u03af\u03b4\u03b1 &#8211; \u03c4\u03bf\u03cd\u03c6\u03b5\u03c2 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b1\u03b2\u03ac\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03c4\u03bf\u03c5.<\/p>\n<p>*\u0391\u03c5\u03c4\u03ae \u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 &#8211; \u03b1\u03c5\u03c4\u03ae \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5&#8230; \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03bf\u03bc\u03af\u03b6\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c8\u03b9\u03b8\u03c5\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03bc\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03ba\u03bf\u03cd\u03c9 \u03ba\u03b1\u03bb\u03ac&#8230; \u039a\u03ac\u03c4\u03b9 \u03c0\u03bf\u03b9\u03ae\u03bc\u03b1\u03c4\u03b1 \u03be\u03b5\u03c7\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce \u03bd\u03b1 \u03c4\u03b1 \u03b8\u03c5\u03bc\u03b7\u03b8\u03ce \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf \u03c0\u03b9\u03bf \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ac \u03bc\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 *<\/p>\n<p>\u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03bc&#8217;\u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b7\u03c7\u03b5\u03af\u03b1. \u039c\u03b5 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9 \u03c8\u03b7\u03bb\u03ac &#8211; \u03c4\u03cd\u03c6\u03bb\u03b1 &#8211; \u03b3\u03b5\u03bb\u03ac\u03b5\u03b9&#8230; \u0393\u03b5\u03bb\u03ac\u03bd\u03b5 \u03ba\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03b9. \u039e\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9. \u0395\u03b3\u03ce \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c7\u03b9&#8230; \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03be\u03ad\u03c1\u03c9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9&#8230;<\/p>\n<p>*\u03a0\u03ae\u03c1\u03b5\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03b9\u03ba\u03c1\u03cc \u03b8\u03bf\u03bb\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c7\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1*<\/p>\n<p>\u0393\u03b5\u03bb\u03ac\u03c9. \u0388\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7&#8230; \u03c3\u03b1\u03bd \u03c0\u03b1\u03bb\u03b9\u03cc \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03bc\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b6\u03af\u03c4\u03b6\u03b9\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03c3\u03bf\u03c5. \u039c\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03c0\u03cd\u03c1\u03b1. &#8220;\u0388\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1;&#8221; \u03c6\u03c9\u03bd\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf \u03b1\u03c5\u03c4\u03af \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae. &#8220;\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1. \u03a3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2&#8221;, \u03b3\u03b5\u03bb\u03ac\u03b5\u03b9. &#8220;\u039c\u03b5 \u03ba\u03bf\u03c5\u03c4\u03c3\u03bf\u03bc\u03c0\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2&#8221; \u03bc\u03b5 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc \u03cd\u03c6\u03bf\u03c2 \u03b5\u03b3\u03ce. \u039c\u03b5 \u03ba\u03bf\u03b9\u03c4\u03ac\u03b5\u03b9. &#8220;\u03a3\u03b5 \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9&#8221;.<\/p>\n<p>*\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c3\u03c4\u03bf Mo Better, \u03c3\u03ba\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03bd\u03c4\u03b5\u03bb\u03cc\u03bd\u03b9, \u03bc\u03c0\u03cc\u03c4\u03b5\u03c2, \u03bc\u03ac\u03c4\u03b9\u03b1 \u03b2\u03b1\u03bc\u03c0\u03af\u03c1, \u03ba\u03b1\u03b9 \u03c0\u03af\u03bd\u03b5\u03b9 \u03bc\u03c0\u03cd\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2;*<\/p>\n<p>\u03a6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9. \u03a3\u03c4\u03b7\u03bd \u039a\u03ac\u03bd\u03b9\u03b3\u03b3\u03bf\u03c2 \u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03ac\u03c4\u03c3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bb\u03bf\u03cd\u03b2\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c6\u03b1\u03c3\u03b1\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c3\u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2. \u03a6\u03c9\u03bd\u03ac\u03b6\u03b5\u03b9. \u039c\u03bf\u03c5 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ac\u03b5\u03b9. \u0393\u03b5\u03bb\u03ac\u03c9.<\/p>\n<p>*\u03a0\u03cc\u03c3\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1* <\/p>\n<p>\u039c\u03b5 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03af\u03c7\u03bf \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03a7\u03b1\u03c1\u03b9\u03bb\u03ac\u03bf\u03c5 \u03a4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c0\u03b7, \u03b7 \u03b1\u03bd\u03ac\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03ac\u03b3\u03c1\u03b9\u03b1, \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bd \u03c3\u03b2\u03ad\u03c1\u03ba\u03bf \u03bc\u03bf\u03c5.. \u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc \u03bc\u03bf\u03c5&#8230; \u03c8\u03b9\u03b8\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03c4&#8217; \u03b1\u03c5\u03c4\u03af \u03bc\u03bf\u03c5&#8230; \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b4\u03b9\u03ba\u03ac\u03c3\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b9\u03c9\u03bd\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03c1\u03b1\u03c0\u03c4\u03bf\u03cd.<\/p>\n<p>*\u03a4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 \u03ba\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03bf\u03c5. \u039c\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b9\u03ce\u03b4\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03bf\u03c5&#8230; \u03a3\u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03b7 \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf\u03c2 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\u03be\u03b5\u03c7\u03bd\u03ac\u03c9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&gt;&gt; \u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd e-book &#8220;\u03a4\u03b1 \u039c\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1&#8220;. \u039a\u03bb\u03b9\u03ba \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>Burnout \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 6 \u03bc\u03ad\u03c1\u03b5\u03c2&#8230; <\/p>\n<p>\u0391\u03c1\u03b3\u03ac \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c3\u03c4\u03b1 \u0395\u03be\u03ac\u03c1\u03c7\u03b5\u03b9\u03b1, \u03c7\u03b1\u03b6\u03b5\u03cd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae&#8230; \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03c9 \u03c4\u03b7 \u03b2\u03bf\u03c5\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03bb\u03bb\u03b9\u03b4\u03c1\u03bf\u03bc\u03af\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03bf \u03b1\u03ad\u03c1\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b9\u03b4\u03c1\u03ce\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c7\u03b9 <span style=\"color:#777\"> . . . &rarr; <a href=\"https:\/\/www.digital-era.org\/blog\/?p=98\"> \u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b5\u03bd\u03b4\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[43],"tags":[71,1515],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4Cbh-1A","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3078,"url":"https:\/\/www.digital-era.org\/blog\/?p=3078","url_meta":{"origin":98,"position":0},"title":"BurnOut &#8211; \u03a4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd&#8230;","date":"July 11, 2010","format":false,"excerpt":">> \u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd e-book \"\u03a4\u03b1 \u039c\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1\". \u039a\u03bb\u03b9\u03ba \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2. \u039c\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03ba\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc \u03ae\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2. \u0394\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5. * \u03a3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5. \u0394\u03ce\u03c3\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bb\u03c9\u03c4\u03c3\u03b9\u03ac \u00a0\u03bd\u03b1 \u03ba\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03bf\u03c5. * \u039c\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03ba\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc, \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf\u2026","rel":"","context":"In &quot;\u03bc\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1&quot;","img":{"alt_text":"Walking in Athens at night","src":"https:\/\/i0.wp.com\/farm4.static.flickr.com\/3051\/2954440936_81552a6339.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":110,"url":"https:\/\/www.digital-era.org\/blog\/?p=110","url_meta":{"origin":98,"position":1},"title":"&#8216;\u0391\u03ba\u03bf\u03c5 \u03c4\u03ce\u03c1\u03b1: \u0395\u03be\u03ac\u03c1\u03c7\u03b5\u03b9\u03b1","date":"April 7, 2005","format":false,"excerpt":"\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03bf\u03c5 \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03c4\u03b1 \u0395\u03be\u03ac\u03c1\u03c7\u03b5\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd 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\u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc, \u03bd\u03b1 \u03c7\u03b1\u03ca\u03b4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1\u2026","rel":"","context":"In &quot;\u03bc\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1&quot;","img":{"alt_text":"The herbs","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4127\/5036850647_01619d6930.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":887,"url":"https:\/\/www.digital-era.org\/blog\/?p=887","url_meta":{"origin":98,"position":3},"title":"BurnOut &#8211; \u0397 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2","date":"March 17, 2008","format":false,"excerpt":">> \u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd e-book \"\u03a4\u03b1 \u039c\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1\". \u039a\u03bb\u03b9\u03ba \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2. BurnOut \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2... ----------------------- \u03a4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c8\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03b5\u03c5\u03b3\u03b9\u03cc. \u03a4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2. *\u0395\u03af\u03c7\u03b5\u03c2 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5 - \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ce\u03c6\u03bb\u03b9 \u03c4\u03c9\u03bd 20 \u03c3\u03bf\u03c5 \u03ae\u03c3\u03bf\u03c5\u03bd, \u03bc\u03b9\u03b1 \u03bd\u03b5\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1\u2026","rel":"","context":"In &quot;\u03bc\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":270,"url":"https:\/\/www.digital-era.org\/blog\/?p=270","url_meta":{"origin":98,"position":4},"title":"&#8216;\u0395\u03c4\u03c3\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03ae\u03c3\u03c5\u03c7\u03b1","date":"November 4, 2005","format":false,"excerpt":"\u03a3\u03c4\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03c9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03bc\u03b1\u03c4\u03ac\u03c1\u03b9\u03bf \u03bc\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03c9 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\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2\u2026","rel":"","context":"In &quot;\u03bc\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3860,"url":"https:\/\/www.digital-era.org\/blog\/?p=3860","url_meta":{"origin":98,"position":5},"title":"\u03a0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2","date":"July 3, 2011","format":false,"excerpt":">> \u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd e-book \"\u03a4\u03b1 \u039c\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1\". \u039a\u03bb\u03b9\u03ba \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c4\u03bf \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 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lock","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5312\/5869327742_1194ebeced.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/98"}],"collection":[{"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98"}],"version-history":[{"count":1,"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions"}],"predecessor-version":[{"id":4464,"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions\/4464"}],"wp:attachment":[{"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.digital-era.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}