{"id":3535,"date":"2011-01-10T10:36:14","date_gmt":"2011-01-10T09:36:14","guid":{"rendered":"http:\/\/www.digital-era.org\/blog\/?p=3535"},"modified":"2011-01-10T10:36:14","modified_gmt":"2011-01-10T09:36:14","slug":"%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac%cf%81%ce%b1-%cf%84%ce%b7%cf%82-%cf%89%cf%81%ce%af%ce%bc%ce%bf%cf%85-%ce%b7%ce%bb%ce%b9%ce%ba%ce%af%ce%b1%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%cf%8e%cf%82-%ce%bc%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/www.digital-era.org\/blog\/?p=3535","title":{"rendered":"\u0397 \u03ba\u03b1\u03c4\u03ac\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c9\u03c1\u03af\u03bc\u03bf\u03c5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03bf\u03c5 \u03c7\u03b1\u03bb\u03ac\u03b5\u03b9 \u03c4\u03bf \u03bc\u03cc\u03c4\u03b6\u03bf"},"content":{"rendered":"<p><a title=\"kitchen balance by ndrwfgg, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/ndrwfgg\/124602329\/\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/farm1.static.flickr.com\/55\/124602329_89369a000b.jpg?resize=500%2C333\" alt=\"kitchen balance\" width=\"500\" height=\"333\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>\u0386\u03ba\u03bf\u03c5 \u03c4\u03af \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9.<\/p>\n<p>\u0395\u03bc\u03ad\u03bd\u03b1 \u03bc&#8217;\u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c6\u03c9\u00a0<strong>\u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03ad\u03c2 <\/strong>\u03ba\u03b1\u03b9 <strong>\u03b1\u03c0\u03bf\u03bb\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong>. \u0393\u03b5\u03bb\u03ac\u03c9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd (\u03ba\u03b1\u03b9 \u03b3\u03b5\u03bb\u03ac\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03bc\u03b7 \u03c4\u03bf \u03b1\u03c1\u03bd\u03b5\u03af\u03c3\u03b1\u03b9) \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03ba\u03b1\u03c1\u03b9\u03ba\u03b1\u03c4\u03bf\u03cd\u03c1\u03b1 <\/strong>\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b9\u03c3\u03bf\u03c0\u03b5\u03b4\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 (\u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cc \u03c3\u03ba\u03bf\u03c0\u03cc \u03c0\u03ac\u03bd\u03c4\u03b1).<\/p>\n<p>\u039a\u03b1\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03b5\u03c4\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf blog \u03b5\u03af\u03bd\u03b1\u03b9 <a href=\"http:\/\/www.digital-era.org\/blog\/?p=1925\" target=\"_self\">\u03bf \u03a0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bb\u03b1\u03c2 \u03c4\u03bf\u03c5 Facebook<\/a>, \u03c4\u03bf <a href=\"http:\/\/www.digital-era.org\/blog\/?p=123\" target=\"_self\">\u03ad\u03c0\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a1\u039f\u039a \u03bc\u03c0\u03ac\u03bd\u03c4\u03b1\u03c2<\/a>, \u03ba\u03b9 <a href=\"http:\/\/www.digital-era.org\/blog\/?p=3097\" target=\"_self\">\u03bf \u0386\u03bd\u03c4\u03c1\u03b1\u03c2 \u03bf \u0391\u03c1\u03bc\u03ac\u03bd\u03b4\u03bf\u03c2<\/a>. \u00a0\u038c\u03bb\u03b1 \u03b5\u03c4\u03bf\u03cd\u03c4\u03b1 &#8211; \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b5\u03af\u03b1 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b1\u03c5\u03b8\u03ac\u03b4\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03ac\u03bb\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03c9 \u03bc\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae. \u03a3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03ba\u03b1\u03c4\u03bf\u03c5\u03c1\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf (\u03ba\u03b1\u03bb\u03ac \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9, \u03cc\u03c3\u03bf\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c7\u03bf\u03cd\u03bc\u03bf\u03c1 &#8211; sic &#8211; \u03bc\u03cc\u03bd\u03bf)<\/p>\n<p>\u038c\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03c9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 <strong>\u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03cc\u03bb\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03cc\u03c3\u03bf \u03b5\u03af\u03c3\u03b1\u03b9 \u03bd\u03ad\u03bf\u03c2<\/strong>. \u03a4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03c0\u03ad\u03b8\u03b1\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1. \u0395\u03bd\u03ce \u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 &#8220;<strong>\u03b1\u03bb\u03bb\u03ac<\/strong>&#8220;, &#8220;<strong>\u03c0\u03bb\u03b7\u03bd \u03cc\u03bc\u03c9\u03c2<\/strong>&#8221; \u03ba\u03b1\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1. \u0391\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 &#8211; \u03c4\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bb\u03ba\u03cc\u03bc\u03b5\u03bd\u03b1 &#8211; \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9<strong> \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c9\u03c1\u03af\u03bc\u03bf\u03c5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2<\/strong> (\u03c4\u03b7\u03bd \u03ad\u03c6\u03c4\u03b1\u03c3\u03b1). \u03a0\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03b2\u03b5\u03c1\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ce\u03c2.<\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1: <\/strong><\/p>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03c9<\/p>\n<blockquote><p><strong>\u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 35 \u03c0\u03bf\u03c5 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ac\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bf \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c7\u03b9\u03b6\u03bf\u03c6\u03c1\u03b5\u03bd\u03ae\u03c2 \u03b4\u03bf\u03bb\u03bf\u03c6\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03b5\u03c4\u03af\u03c7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2 \u03ba\u03c5\u03bb\u03cc\u03c4\u03b1\u03c2.<\/strong><\/p><\/blockquote>\n<p>\u039a\u03b1\u03bb\u03cc;<\/p>\n<p>\u039a\u03b9 \u03cc\u03bc\u03c9\u03c2 \u039f\u03a7\u0399. \u03a3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03ba\u03b1\u03c4\u03bf\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae \u03b1\u03c1\u03c1\u03ce\u03c3\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c7\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03ba\u03bb\u03c0 \u03ba\u03bb\u03c0.<\/p>\n<p>\u03a4\u0399 \u039c\u039f\u03a5 \u03a3\u03a5\u039c\u0392\u0391\u0399\u039d\u0395\u0399; <strong>\u03a0\u03cc\u03c4\u03b5 \u03ad\u03b3\u03b9\u03bd\u03b1 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1\u03bc\u03bf\u03cd\u03c7\u03b1\u03bb\u03b7;<\/strong> \u03a4\u03af \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03b2\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03c3\u03c4\u03c1\u03b1 \u03bc\u03bf\u03c5;<\/p>\n<p>\u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u0391\u03bd \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03b3\u03ce \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03c4\u03bf digital-era \u03c4\u03bf 2004, 24 \u03b5\u03c4\u03ce\u03bd \u03bc\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 2011 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03ad\u03c7\u03c9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 30, \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u0391\u03c0\u03cc \u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd &#8220;\u03b1\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03c4\u03bf\u03cd\u03c4\u03bf \u03b8\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03bf\u03c0\u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b1\u03bb\u03ac\u03ba\u03b1\u03c2&#8221; \u03c4\u03ce\u03c1\u03b1 \u03ad\u03c7\u03c9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03b6\u03c9 \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03bf\u03c5. \u03a0\u03bf\u03b9\u03cc\u03c2; \u0395\u0393\u03a9! <strong>\u03a0\u03bf\u03c5\u03c4\u03ac\u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c2 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03c3\u03b1\u03ba\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. <\/strong><\/p>\n<p>\u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03af\u03c3\u03c9\u03c2 \u03c6\u03c4\u03b1\u03af\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ac\u03bb\u03bb\u03bf, \u03c0.\u03c7. \u03b5\u03c1\u03c9\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1, \u03bc\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1. \u0392\u03bf\u03b7\u03b8\u03ac\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03bf\u03c5 \u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bc\u03cc\u03c4\u03b6\u03bf \u03bc\u03bf\u03c5\u03bd\u03af \u03ba\u03b1\u03b9 \u03b4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03c9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c9.<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03b3\u03b9\u03b1\u03c4\u03c1\u03b5\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03c9 \u03b3\u03c1\u03b9\u03ac. <\/strong>\u03a4\u03cc\u03c4\u03b5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03c0\u03bf\u03c5 \u03bf \u03c4\u03ac\u03c6\u03bf\u03c2 \u03c7\u03ac\u03c3\u03ba\u03b5\u03b9 \u03bc\u03bf\u03bd\u03af\u03bc\u03c9\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03bf\u03c5, \u03c0\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac &#8220;\u03cc\u03c4\u03b1\u03bd \u03b5\u03b3\u03ce \u03ae\u03bc\u03bf\u03c5\u03bd \u03bd\u03ad\u03b1&#8221; \u03ba\u03b1\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b1\u03c4\u03b1.<\/p>\n<p>\u0391\u03bd \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03c5\u03c0\u03bf\u03c8\u03b9\u03b1\u03c3\u03c4\u03ce \u03cc\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03be\u03b1\u03bd\u03b1\u03c7\u03b1\u03c1\u03c7\u03b1\u03bb\u03b5\u03c5\u03c4\u03b5\u03af \u03c4\u03bf \u03bc\u03cc\u03c4\u03b6\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03ba\u03b1\u03bc\u03b9\u03ac 30\u03b1\u03c1\u03b9\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b8\u03b1 \u03c3\u03ba\u03ac\u03c3\u03c9! \u039c\u03b5 \u03c4\u03af \u03b8\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bc\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03cc\u03c4\u03b5;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/farm1.static.flickr.com\/55\/124602329_89369a000b.jpg?resize=500%2C333\" alt=\"kitchen balance\" width=\"500\" height=\"333\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u0386\u03ba\u03bf\u03c5 \u03c4\u03af \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9.<\/p>\n<p>\u0395\u03bc\u03ad\u03bd\u03b1 \u03bc&#8217;\u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c6\u03c9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0393\u03b5\u03bb\u03ac\u03c9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd (\u03ba\u03b1\u03b9 \u03b3\u03b5\u03bb\u03ac\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03bc\u03b7 \u03c4\u03bf \u03b1\u03c1\u03bd\u03b5\u03af\u03c3\u03b1\u03b9) \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b9\u03ba\u03b1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b9\u03c3\u03bf\u03c0\u03b5\u03b4\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 (\u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cc \u03c3\u03ba\u03bf\u03c0\u03cc \u03c0\u03ac\u03bd\u03c4\u03b1).<\/p>\n<p>\u039a\u03b1\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03b5\u03c4\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf blog \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03a0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bb\u03b1\u03c2 \u03c4\u03bf\u03c5 <span style=\"color:#777\"> . . . &rarr; <a href=\"https:\/\/www.digital-era.org\/blog\/?p=3535\"> \u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b5\u03bd\u03b4\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[41],"tags":[910,908,909],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4Cbh-V1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5467,"url":"https:\/\/www.digital-era.org\/blog\/?p=5467","url_meta":{"origin":3535,"position":0},"title":"\u03a4\u03bf \u03c6\u03bb\u03bf\u03c5\u03c1\u03af","date":"December 31, 2013","format":false,"excerpt":"\u03a3\u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03c1\u03c7\u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b8\u03b5\u03af\u03b1 \u039a\u03b1\u03c4\u03af\u03bd\u03b1. \u0395\u03bd\u03ce \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b1\u03bd\u03b5 \u03c3\u03c4\u03b9\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ac\u03c4\u03b9\u03ba\u03b5\u03c2 \u03b2\u03b5\u03b3\u03b3\u03ad\u03c1\u03b5\u03c2, \u03b4\u03b5\u03bd \u03b3\u03b9\u03bd\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae, \u03a0\u03ac\u03c3\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bf\u03c1\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1. '\u0395\u03bc\u03c0\u03b1\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ac\u03bd\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 - \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bd\u03c4\u03c1\u03bf\u03c0\u03b1\u03bb\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03cc\u03b9\u2026","rel":"","context":"In &quot;\u03bc\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b1&quot;","img":{"alt_text":"\u00ce\u00a4\u00ce\u00bf \u00cf\u0086\u00ce\u00bb\u00ce\u00bf\u00cf\u0085\u00cf\u0081\u00ce\u00af \u00cf\u0083\u00cf\u0084\u00ce\u00bf \u00ce\u00ba\u00ce\u00bf\u00ce\u00bc\u00ce\u00bc\u00ce\u00ac\u00cf\u0084\u00ce\u00b9 \u00cf\u0084\u00ce\u00b7\u00cf\u0082 karry!","src":"https:\/\/i0.wp.com\/farm6.staticflickr.com\/5248\/5343768791_da98f69574.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2693,"url":"https:\/\/www.digital-era.org\/blog\/?p=2693","url_meta":{"origin":3535,"position":1},"title":"\u0391\u03b3\u03b1\u03c0\u03b7\u03c4\u03ae \u03bc\u03bf\u03c5 \u0399\u03bf\u03c5\u03bb\u03b9\u03ad\u03c4\u03b1 \u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03ac\u03b2\u03b3\u03b1\u03bb\u03c4\u03b7 \u03ba\u03b9 \u03bf \u03a3\u03b1\u03af\u03be\u03c0\u03b7\u03c1 \u03ad\u03bd\u03b1\u03c2 \u03b7\u03bb\u03af\u03b8\u03b9\u03bf\u03c2","date":"March 29, 2010","format":false,"excerpt":"\u039f \u03a3\u03b1\u03af\u03be\u03c0\u03b7\u03c1 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03b7\u03bb\u03af\u03b8\u03b9\u03bf\u03c2 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd. \u0388\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03bf \u03a1\u03c9\u03bc\u03b1\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0399\u03bf\u03c5\u03bb\u03b9\u03ad\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03c0\u03b9\u03c4\u03c3\u03b9\u03c1\u03af\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ae\u03b3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03b8\u03ac\u03bd\u03b1\u03bd\u03b5 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03c2 \u03ce\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2. \u039f \u03a1\u03c9\u03bc\u03b1\u03af\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03ba\u03bf\u03ba\u03bf\u03c1\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ad\u03c7\u03c9\u03bd\u03b5 \u03cc\u03c0\u03bf\u03c5 \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b5 \u03ba\u03b9 \u03b7 \u0399\u03bf\u03c5\u03bb\u03b9\u03ad\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03ac\u03b2\u03b3\u03b1\u03bb\u03c4\u03b7 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03b1. \u0394\u03b5\u03bd 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