{"id":3085,"date":"2010-07-14T23:04:33","date_gmt":"2010-07-14T22:04:33","guid":{"rendered":"http:\/\/www.digital-era.org\/blog\/?p=3085"},"modified":"2010-07-14T23:07:27","modified_gmt":"2010-07-14T22:07:27","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%84%ce%bf%ce%bd-%ce%ba%ce%b1%cf%80%ce%b1%cf%81%cf%8e%cf%83%ce%b5%ce%b9%cf%82-%ce%ba%ce%b9-%ce%ac%ce%bb%ce%bb%ce%b1-how-to","status":"publish","type":"post","link":"https:\/\/www.digital-era.org\/blog\/?p=3085","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b1 how-to"},"content":{"rendered":"<p><a title=\"05_PLASTIC_HEROES SGIRL_delta2001 by VonMurr, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/vonmurr\/412960824\/\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/farm1.static.flickr.com\/131\/412960824_31f62a58c5.jpg?resize=500%2C389\" alt=\"05_PLASTIC_HEROES SGIRL_delta2001\" width=\"500\" height=\"389\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><strong>\u03a0\u03c1\u03b9\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03c4\u03b1 how-to \u03bf\u03b9 \u03ba\u03bf\u03bc\u03c0\u03b9\u03bf\u03c5\u03c4\u03b5\u03c1\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03ae\u03b4\u03b7 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03b9. <\/strong><\/p>\n<p>\u039a\u03b9 \u03b1\u03bd \u03b4\u03b5 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03af\u03b1 \u03a3\u03bf\u03c6\u03af\u03b1, \u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03c9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03c4\u03b1\u03b8\u03ae\u03ba\u03b7.<\/p>\n<p>\u0393\u03b5\u03bd\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b8\u03b7\u03bb\u03c5\u03ba\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03ac\u03c0\u03b5\u03b9\u03c1\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf &#8220;\u03b3\u03ba\u03bf\u03c5\u03c7&#8221; \u03c4\u03bf\u03c5 \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2 (\u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc \u03ae \u03b8\u03b7\u03bb\u03c5\u03ba\u03cc \u03bb\u03af\u03b3\u03bf \u03bc\u03b1\u03c2 \u03bd\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac \u03c7\u03ac\u03c1\u03b9\u03bd \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 &#8220;\/&#8221; \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd \u03b1\u03c2 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5).<\/p>\n<p>\u0398\u03b5\u03af\u03b5\u03c2, \u03bc\u03b1\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c6\u03af\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03b9\u03c4\u03cc\u03bd\u03b9\u03c3\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03c3\u03b5\u03b9 \u03ba\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bb\u03b5\u03b3\u03ac\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03b1 \u03ba\u03cc\u03c3\u03ba\u03b9\u03bd\u03b1 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0388\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03c3\u03bf\u03c5\u03b2\u03ac\u03bb\u03b9\u03b1 \u03c3\u03bf\u03c6\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c2 (\u03c4\u03b1 how-to \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5) \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7<\/p>\n<ul>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c0\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>\u0394\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf\u03b9 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 101<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03c5\u03c4\u03b5\u03af<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03bc\u03ac\u03bd\u03b1 \u03c4\u03bf\u03c5<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b6\u03b7\u03bb\u03ad\u03c8\u03b5\u03b9<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03c5\u03c3\u03c3\u03b1\u03ba\u03ac \u03c4\u03bf\u03c5<\/li>\n<\/ul>\n<p>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03c5\u03c3\u03bf\u03cd\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf. \u03a4\u03b7\u03bd \u03b1\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03af\u03b1. <strong>\u03a6\u03c4\u03cd\u03bd\u03b5 <\/strong>\u03c4\u03bf\u03bd \u03ac\u03bd\u03c4\u03c1\u03b1 \u03c3\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u03ba\u03b9 \u03ac\u03c3\u03c4\u03bf\u03bd\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03af \u03c4\u03bf\u03c5. \u0392\u03bb\u03ad\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd <a href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%9F_%CE%B6%CE%B7%CE%BB%CE%B9%CE%B1%CF%81%CF%8C%CE%B3%CE%B1%CF%84%CE%BF%CF%82\" target=\"_blank\">\u0396\u03b7\u03bb\u03b9\u03b1\u03c1\u03cc\u03b3\u03b1\u03c4\u03bf <\/a>&#8211; \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2.<\/p>\n<p>\u039a\u03ac\u03c0\u03bf\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ac \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03b5\u03c1\u03ac\u03bd\u03c4\u03b5\u03c2, \u03bc\u03b5\u03c4\u03ac \u03ae\u03c1\u03b8\u03b5 \u03bf \u03a4\u03cd\u03c0\u03bf\u03c2 &#8211; \u03b3\u03c9 \u03c4\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c0\u03c1\u03cc\u03bb\u03b1\u03b2\u03b1 (\u03a1\u03bf\u03bc\u03ac\u03bd\u03c4\u03b6\u03bf \u03ba\u03b1\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1) \u03b1\u03bb\u03bb\u03ac \u03ae\u03bc\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 Cosmopolitan \u03bc\u03b5 \u03c4\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ac \u03b5\u03be\u03ce\u03c6\u03c5\u03bb\u03bb\u03b1 \u03c0\u03b5\u03c1\u03af \u03b1\u03b9\u03b4\u03bf\u03b9\u03bf\u03bb\u03b5\u03b9\u03c7\u03af\u03b1\u03c2. \u0392\u03ae\u03bc\u03b1 \u03b2\u03ae\u03bc\u03b1 how to make him go down on you. \u039c\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2.<\/p>\n<p>\u03a4\u03b7 \u03c3\u03ae\u03bc\u03b5\u03c1\u03bf\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03b9\u03c3\u03c4\u03b5\u03af. \u03a4\u03bf \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b9\u03bd\u03c4\u03b5\u03c1\u03bd\u03ad\u03c4\u03b9\u03b1 (\u03c7\u03c4\u03c5\u03c0\u03ac\u03bd\u03b5 searches \u03c3\u03c4\u03bf digital-era \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9).<\/p>\n<p>\u0391\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf &#8220;\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03b5\u03c6\u03b1\u03bd\u03c9\u03b8\u03b5\u03af&#8221; \u03c3\u03c4\u03bf &#8220;\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03c1\u03ad\u03bb\u03b5\u03c2 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9&#8221; \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf\u03c2 \u03c3\u03c6\u03ac\u03bb\u03b5\u03c4\u03b5 &#8211; \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1. \u03a0\u03b1\u03bb\u03b9\u03ac \u03ba\u03c5\u03bd\u03b7\u03b3\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03c3\u03bc\u03cc. \u03a4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03c5\u03bd\u03ae\u03b3\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03bf \u03b8\u03ae\u03c1\u03b1\u03bc\u03b1.<\/p>\n<p>\u0395\u03b3\u03ce \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03c9, \u03ad\u03c7\u03c9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03ba\u03b9\u03ac \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1, \u03cc,\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1 \u03c4\u03bf \u03bb\u03ad\u03c9, \u03ad\u03c4\u03c3\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1. \u039c\u03bf\u03c5 &#8216;\u03c1\u03b8\u03b5 \u03c0.\u03c7. \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03c9 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c3\u03bc\u03cc. \u0398\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9. \u039c\u03bf\u03c5 &#8216;\u03c1\u03b8\u03b5 \u03c0.\u03c7. \u03bd\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ad\u03bc\u03b1\u03b9; \u0398\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ad\u03bc\u03b1\u03b9.<\/p>\n<p>\u0386\u03c3\u03b5 \u03c0\u03bf\u03c5 \u03c3&#8217;\u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c7\u03b1\u03c3\u03b9\u03ac\u03c1\u03b1 \u03ba\u03b9 \u03b1\u03bd\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c4\u03b7. \u0386\u03bc\u03b1 \u03b5\u03af\u03c7\u03b1 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03ba\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c6\u03c9 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1. \u0395\u03bc \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b3\u03ac\u03bc\u03bf\/\u03bf\u03c1\u03b3\u03b1\u03c3\u03bc\u03cc\/\u03b3\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b3\u03b9\u03b1 project management;<\/p>\n<p>\u039a\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2. \u03a1\u03b5 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03b9; \u039c\u03b9\u03bb\u03ac\u03bc\u03b5 \u03a4\u03a1\u0395\u039b\u0397 \u0391\u03a5\u03a4\u039f\u039a\u03a5\u03a1\u0399\u0391\u03a1\u03a7\u0399\u0391. \u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03af\u03be\u03bf\u03c5\u03bd \u03b1\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 (\u03ba\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2, \u03c4\u03b5\u03c3\u03c0\u03b1) \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b2\u03cc\u03bc\u03b2\u03b5\u03c2. \u0394\u03b5 \u03b8\u03b1 \u03c0\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af \u03c0\u03bf\u03c4\u03ad. \u03a4\u03ad\u03c1\u03b1\u03c4\u03b1 \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1\u03c2!<\/p>\n<p>\u0395\u03bc\u03ad\u03bd\u03b1 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 how-to \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03cd\u03b1\u03bd\u03b5.<\/p>\n<p>\u0395\u03c3\u03ac\u03c2;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/farm1.static.flickr.com\/131\/412960824_31f62a58c5.jpg?resize=500%2C389\" alt=\"05_PLASTIC_HEROES SGIRL_delta2001\" width=\"500\" height=\"389\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u03a0\u03c1\u03b9\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03c4\u03b1 how-to \u03bf\u03b9 \u03ba\u03bf\u03bc\u03c0\u03b9\u03bf\u03c5\u03c4\u03b5\u03c1\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03ae\u03b4\u03b7 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03b9. <\/p>\n<p>\u039a\u03b9 \u03b1\u03bd \u03b4\u03b5 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03af\u03b1 \u03a3\u03bf\u03c6\u03af\u03b1, \u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03c9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03c4\u03b1\u03b8\u03ae\u03ba\u03b7.<\/p>\n<p>\u0393\u03b5\u03bd\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b8\u03b7\u03bb\u03c5\u03ba\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03ac\u03c0\u03b5\u03b9\u03c1\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf &#8220;\u03b3\u03ba\u03bf\u03c5\u03c7&#8221; \u03c4\u03bf\u03c5 \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2 (\u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc \u03ae <span style=\"color:#777\"> . . . &rarr; <a href=\"https:\/\/www.digital-era.org\/blog\/?p=3085\"> \u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b5\u03bd\u03b4\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[40],"tags":[753,754,756,752,755],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4Cbh-NL","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":732,"url":"https:\/\/www.digital-era.org\/blog\/?p=732","url_meta":{"origin":3085,"position":0},"title":"\u0386\u03c1\u03bb\u03b5\u03ba\u03b9\u03bd \u03b5\u03b3\u03ce;","date":"June 8, 2007","format":false,"excerpt":"\u039f \u03ad\u03c1\u03c9\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b7\u03b3\u03cc\u03c1\u03b7\u03c3\u03b5 (\u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03b7\u03b3\u03cc\u03c1\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc) \u03cc\u03c4\u03b9 \u03c4\u03bf post \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03a3\u03b5\u03be \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u0386\u03c1\u03bb\u03b5\u03ba\u03b9\u03bd. \u0386\u03c1\u03bb\u03b5\u03ba\u03b9\u03bd \u03b5\u03b3\u03ce; \u0391\u03bd\u03b1\u03c6\u03ce\u03bd\u03b7\u03c3\u03b1 \u03ad\u03be\u03b1\u03bb\u03bb\u03b7 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2. \u0391\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03bd\u03b1 \u03c0\u03b9\u03ac\u03c3\u03c9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u0386\u03c1\u03bb\u03b5\u03ba\u03b9\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03b1\u03bc\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b4\u03b7\u03bb\u03ce\u03bd\u03c9\u2026","rel":"","context":"In &quot;\u03b8\u03b5\u03af\u03b1 \u03c3\u03bf\u03c6\u03af\u03b1&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":928,"url":"https:\/\/www.digital-era.org\/blog\/?p=928","url_meta":{"origin":3085,"position":1},"title":"\u0388\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1: \u0397 \u03b3\u03b5\u03bd\u03b9\u03ac \u03c4\u03c9\u03bd 700 \u03b5\u03c5\u03c1\u03ce","date":"May 28, 2008","format":false,"excerpt":"\u03a4\u03bf \u03ad\u03c7\u03c9 \u03be\u03b1\u03bd\u03b1\u03c0\u03b5\u03af (\u03c4\u03b5\u03bb\u03b9\u03ba\u03ac 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\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b1\u03b2\u03ac\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c7\u03b9\u03bf\u03c5\u03bc\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ba\u03b1\u03c4\u03bf\u03cd\u03c1\u03b5\u03c2. \u0388\u03c4\u03c3\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03b2\u03cc\u03b7\u03c4\u03b7\u2026","rel":"","context":"In &quot;\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":830,"url":"https:\/\/www.digital-era.org\/blog\/?p=830","url_meta":{"origin":3085,"position":2},"title":"\u03a3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03bc\u03c0\u03bb\u03b5\u03be\u03b5 \u03c4\u03b1 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